ABOUT
Classes & Workshops
6 WEEK ANTENATAL COURSE
A structured 6 week course taking you on a journey from the antenatal period through to the postnatal. This course covers:
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All aspects of pregnancy
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Antenatal Care
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Healthy Lifestyle
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Birth Preparation
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Choice
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Birth Plans & Preferences
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Spontaneous Labour & Birth
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Role of the Birth Partner
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Deviations & Possible Interventions
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Use of Water & Waterbirths
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Homebirths
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Pain Relief Options
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Breastfeeding
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Baby Care
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Practical Demonstrations
Also, an opportunity to make lifelong friends with other parents to be.
Held 6.30-8pm on either a Thursday or Friday evening
ACTIVE BIRTH WORKSHOP
A 2-hour session held once a month on a Saturday morning.
This workshop covers:
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Signs of Labour
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Stages of Labour
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Physiology of Labour & Birth
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Understanding Your Body
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Benefits of Being Active & Mobile During Labour
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Practicing Positions & Movements to Aid Labour & Birth
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Use of Water & Birth Pools
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Role of the Birth Partner
A fun and informative session, delivered in a relaxed environment.
Ideal for anyone, in particular parents wanting a refresher or anyone planning a V.B.A.C.
BABY/INFANT 1ST AID
Delivered in a relaxed informal environment by fully trained instructors.
A 2-hour session held once a month on a Saturday morning covering, recognising a sick baby/infant, what to do in an emergency, resuscitation, choking, childhood illnesses, burns, allergies and more.
Opportunity to practice resuscitation and manoeuvres to use in the event of choking.
An opportunity to learn lifesaving skills. Ideal for new parents, parents-to-be, and grandparent, grandparents-to-be.
1:1 ANTENATAL CLASSES
Covering any of the topics in our antenatal course, we also offer 1:1 antenatal classes in the comfort of your own home.
These are also available via zoom if you prefer.
Ideal for those with busy lives, that struggle to make the 6-week course or those who prefer 1:1 rather than group settings.
Price dependant on length of session and distance to travel.
